30-Minute Garlic Butter Steak Bites with Green Beans
30-Minute Garlic Butter Steak Bites with Green Beans is a flavorful and quick meal that transforms your weeknight dinners into gourmet experiences. Tender steak bites are sautéed in rich garlic butter and paired with vibrant green beans, creating a colorful and satisfying dish ready in just half an hour. Ideal for busy families or intimate dinners, this recipe combines bold flavors with minimal prep, ensuring you can enjoy a delicious meal without the fuss.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb sirloin or ribeye steak, cut into bite-sized pieces
- 8 oz fresh green beans, trimmed
- 4 cloves garlic, minced
- 4 tbsp unsalted butter
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp low-sodium soy sauce
Instructions
- Prepare the ingredients: Trim green beans and pat steak dry.
- Marinate the steak: In a bowl, combine soy sauce, garlic, salt, and pepper. Add steak pieces and marinate for 15 minutes.
- Sauté the green beans: Heat olive oil in a skillet over medium-high heat. Cook green beans for about 5 minutes until tender-crisp. Remove from skillet.
- Cook the steak bites: Melt butter in the same skillet over medium heat. Add marinated steak in one layer and sear for about 2 minutes on each side until browned.
- Combine everything: Return green beans to the skillet with steak and toss for about 1 minute.
- Serve: Plate your dish and drizzle any remaining buttery goodness over it.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 490
- Sugar: 1g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 13g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 42g
- Cholesterol: 112mg
Keywords: For extra flavor, consider adding fresh herbs like rosemary during cooking. Feel free to substitute green beans with asparagus or bell peppers based on preference.