Lemon Dill Chicken & Couscous Bowls
Lemon Dill Chicken & Couscous Bowls offer a refreshing blend of zesty lemon, fragrant dill, and succulent chicken, all served over fluffy couscous. This vibrant dish is perfect for busy weeknights or summer gatherings, allowing you to whip up a delicious meal in just 30 minutes. With its colorful presentation and bright flavors, it’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh dill, chopped
- 1/4 cup freshly squeezed lemon juice
- 1 cup instant couscous
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 tsp garlic powder
Instructions
- Chop the fresh dill and zest the lemon.
- In a bowl, combine olive oil, salt, pepper, lemon juice, and half the dill. Coat the chicken breasts in the mixture and marinate for 5 minutes.
- Heat a skillet over medium heat. Cook the marinated chicken for about 6 minutes on each side until golden brown.
- While cooking the chicken, bring water to a boil in another pot according to couscous package instructions. Stir in couscous, cover, and remove from heat. Let sit for 5 minutes until fluffy.
- Fluff couscous with a fork; stir in remaining dill and lemon juice. Slice cooked chicken into strips.
- Serve couscous in bowls topped with sliced chicken and garnish with extra dill or lemon wedges.
Nutrition
- Serving Size: 1 bowl (about 360g)
- Calories: 410
- Sugar: 2g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Substitute quinoa or rice for couscous if desired. Add cherry tomatoes or spinach for extra nutrition and color. For meal prep, store components separately in airtight containers.