30-Minute Turkey Taco Skillet
Satisfy your cravings with this quick and flavorful 30-Minute Turkey Taco Skillet. This one-pan dish combines lean ground turkey, colorful bell peppers, zesty taco seasoning, and hearty black beans for a nutritious meal perfect for busy weeknights. Enjoy it on its own or customize with your favorite toppings for a delicious family dinner or a cozy night in.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground turkey
- 2 tsp taco seasoning
- 1 cup bell peppers (diced, mixed red and green)
- 1 medium onion (chopped)
- 1 can (15 oz) black beans (rinsed and drained)
- 1 cup frozen corn
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 cup shredded cheese (your choice)
Instructions
- In a large skillet over medium heat, add a splash of olive oil. Sauté chopped onions and diced bell peppers until softened, about 5 minutes.
- Add ground turkey to the skillet. Cook while breaking it apart until browned and fully cooked, approximately 7 minutes.
- Stir in taco seasoning, diced tomatoes, black beans, and frozen corn. Mix well and let simmer for another 5 minutes.
- Sprinkle shredded cheese on top, cover with a lid for 2 minutes until melted.
- Serve immediately in bowls or plates topped with your favorite garnishes like avocado or sour cream.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 75mg
Keywords: - Feel free to swap ground turkey for chicken or use black beans for a vegetarian version. - Experiment with different toppings such as fresh cilantro or jalapeños for added flavor.