Instant Pot Split Pea Soup
Instant Pot Split Pea Soup is the ultimate comfort food that combines tender green split peas with fresh vegetables and aromatic herbs for a nourishing bowl of warmth. This easy-to-make recipe can be prepared in under an hour, making it perfect for busy weeknights or cozy weekends. With its rich, velvety texture and hearty flavor, this soup is a delightful choice to warm you up on chilly days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Soup
- Method: Pressure Cooking
- Cuisine: American
Ingredients
Scale
- 1 cup green split peas
- 1 medium onion, chopped
- 2 medium carrots, diced
- 2 celery stalks, chopped
- 4 cups low-sodium vegetable broth
- 2 bay leaves
- 1 tsp dried thyme
- ½ tsp black pepper
- Salt to taste
Instructions
- Rinse the split peas under cold water until clear.
- In the Instant Pot, sauté onions, carrots, and celery in olive oil for about five minutes until softened.
- Add rinsed peas, vegetable broth, bay leaves, thyme, black pepper, and salt. Stir to combine.
- Seal the lid and cook on high pressure for 15 minutes.
- Perform a quick release of pressure once done. Remove bay leaves and blend if desired for creaminess.
- Serve hot with crusty bread or fresh herbs on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 3g
- Sodium: 350mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 14g
- Protein: 12g
- Cholesterol: 0mg
Keywords: - For added flavor, consider incorporating diced ham or smoked sausage. - Customize with other vegetables like potatoes or spinach for extra nutrition. - Store leftovers in an airtight container in the fridge for up to five days or freeze for up to three months.