Instant Pot Turkey Chili
Instant Pot Turkey Chili is a comforting and flavorful dish that combines lean ground turkey, vibrant beans, and an aromatic blend of spices. Perfect for cozy evenings or gatherings, this easy-to-make chili simmers to perfection in your Instant Pot, filling your home with enticing aromas. Enjoy it on its own or topped with your favorite ingredients for a satisfying meal that warms the soul.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (15 oz) fire-roasted diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 bell pepper, chopped (any color)
- 2 tbsp olive oil
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Set your Instant Pot to sauté mode. Add olive oil, onion, and bell pepper; cook until softened (about 5 minutes).
- Stir in the ground turkey and garlic; brown thoroughly.
- Add chili powder and cumin; mix well for about a minute.
- Pour in diced tomatoes (with juice) and add the drained beans; stir to combine.
- Close the lid securely and set the Instant Pot to high pressure for 10 minutes.
- Once done, carefully release steam, open the lid, stir, and serve hot with desired toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 65mg
Keywords: For added spiciness, include jalapeños or red pepper flakes. Substitute ground turkey with ground beef or chicken for different flavor profiles. Enhance the texture by adding corn or olives.