Slow Cooker Spiced Pear & Barley Breakfast Porridge
Slow Cooker Spiced Pear & Barley Breakfast Porridge is a warm and nourishing dish that transforms your mornings into a delightful experience. Infused with sweet ripe pears, aromatic cinnamon, and a hint of nutmeg, this hearty porridge offers comfort on busy weekdays and leisurely weekends alike. Simply set it in your slow cooker before bed, and wake up to a fragrant breakfast that fills both your belly and soul.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Slow Cooking
- Cuisine: American
Ingredients
Scale
- 2 ripe pears, diced
- 1 cup pearl barley
- 1 tsp cinnamon
- ¼ tsp nutmeg
- 3 tbsp pure maple syrup
- 4 cups milk or plant-based milk
Instructions
- Rinse the pearl barley under cool water.
- In the slow cooker, combine diced pears, rinsed barley, cinnamon, nutmeg, and maple syrup. Pour in the milk and stir well.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Once cooked, stir well before serving. Adjust consistency with additional milk if desired.
- Serve in bowls topped with extra diced pears or nuts and drizzle with additional maple syrup.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 290
- Sugar: 18g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Substitute pears with apples or peaches for a different flavor. Add nuts for crunch or honey for added sweetness. Store leftovers in an airtight container for up to three days; reheat with a splash of milk.