30 Minute BBQ Chicken Flatbreads
30 Minute BBQ Chicken Flatbreads are the perfect solution for busy weeknights, combining juicy grilled chicken, smoky BBQ sauce, and fresh veggies on warm flatbreads. In just half an hour, you can whip up a colorful and satisfying meal that will impress family and friends alike. Customize your flatbreads for a unique twist with your favorite toppings!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 2 tsp olive oil
- 4 flatbreads (store-bought or homemade)
- 1 cup mixed fresh vegetables (bell peppers, onions)
- 1 cup shredded cheese (cheddar or mozzarella)
- Fresh cilantro for garnish
Instructions
- Preheat grill to medium-high heat and brush grates with olive oil.
- Season chicken with salt and pepper; drizzle with olive oil. Grill for about 5 minutes on each side until cooked through.
- Remove chicken from grill and coat both sides with BBQ sauce; let rest for 5 minutes.
- Slice the grilled chicken into strips.
- Spread a thin layer of BBQ sauce on each flatbread, then top with sliced chicken, fresh vegetables, and shredded cheese.
- Return flatbreads to the grill for about 2 minutes until cheese melts. Serve with extra BBQ sauce drizzled on top.
Nutrition
- Serving Size: 1 flatbread
- Calories: 450
- Sugar: 8g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 75mg
Keywords: Customize toppings by adding favorite ingredients like jalapeños or feta cheese. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven at 350°F for crispiness.