30-Minute Creamy Cajun Salmon
30-Minute Creamy Cajun Salmon is a quick and delectable dish that transforms any weeknight meal into a gourmet experience. Succulent salmon fillets are seared to perfection and enveloped in a rich, creamy sauce infused with bold Cajun spices. This recipe is not only packed with flavor but also boasts an impressive presentation, making it ideal for cozy dinners or entertaining guests. In just half an hour, you’ll have a dish that leaves everyone craving more!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tablespoons Cajun seasoning
- 1 cup heavy cream
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons chopped parsley (for garnish)
Instructions
- Pat each salmon fillet dry and generously season both sides with Cajun seasoning.
- Heat olive oil in a large skillet over medium heat. Add salmon fillets skin-side down and cook for about 4 minutes per side until browned and cooked through.
- Remove the salmon temporarily and sauté minced garlic in the same pan for about 1 minute until fragrant.
- Pour heavy cream into the skillet, scraping up any brown bits from the bottom. Let it simmer until slightly thickened.
- Return salmon to the skillet, spoon sauce over it, and let warm on low heat for another minute.
- Serve on plates, drizzling remaining sauce on top, and garnish with chopped parsley.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 463
- Sugar: 0g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 105mg
Keywords: For a milder flavor, use less Cajun seasoning or add extra cream. Swap out salmon for shrimp or chicken if desired. Enhance nutrition by adding veggies like spinach or bell peppers.