30-Minute Thai Basil Chicken Lettuce Wraps
30-Minute Thai Basil Chicken Lettuce Wraps are a flavorful and healthy meal that comes together in just half an hour. With aromatic Thai basil, savory ground chicken, and fresh vegetables wrapped in crisp lettuce leaves, these wraps are perfect for busy weeknights or casual gatherings. Each bite bursts with a delightful combination of textures and flavors, making them a hit for both family dinners and entertaining friends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4 (8 wraps total) 1x
- Category: Main
- Method: Frying
- Cuisine: Thai
Ingredients
Scale
- 1 lb lean ground chicken
- 2 cups fresh Thai basil leaves
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 cup shredded carrots
- 8 large butter lettuce leaves
- 2 tbsp oyster sauce
- 1 tbsp chili sauce (adjust to taste)
Instructions
- Prepare your ingredients by mincing the garlic and shredding the carrots. Rinse and dry the lettuce leaves.
- In a skillet over medium heat, add oil and sauté garlic until fragrant (about 1 minute). Add ground chicken; cook until browned, breaking it into small pieces.
- Stir in soy sauce, oyster sauce, and chili sauce; mix until the chicken is well-coated.
- Add shredded carrots and chopped Thai basil; stir until heated through (about 2 minutes).
- Spoon the chicken mixture generously into each lettuce leaf.
- Serve immediately on a platter, drizzling any leftover sauce on top.
Nutrition
- Serving Size: 2 lettuce wraps (approximately 200g)
- Calories: 290
- Sugar: 4g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg
Keywords: Swap ground chicken for turkey or tofu for variations. Add chili flakes for extra heat or use rice paper instead of lettuce for a fun twist. Store leftover filling in an airtight container in the fridge for up to three days; reheat on low heat.