Sheet Pan Greek Meatballs & Veggies
Savor the vibrant flavors of Greece with Sheet Pan Greek Meatballs & Veggies. This effortless recipe brings together succulent meatballs and colorful roasted vegetables, all cooked on one sheet pan for minimal cleanup. Perfect for busy weeknights or festive gatherings, each bite bursts with Mediterranean zest, making your meals feel like a celebration.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: Greek
Ingredients
Scale
- 1 lb ground beef or turkey
- ½ cup breadcrumbs
- ¼ cup fresh parsley, chopped
- 3 garlic cloves, minced
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, sliced into half-moons
- 1 medium red onion, cut into wedges
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef or turkey, breadcrumbs, garlic, parsley, salt, and pepper until well mixed.
- Form the mixture into golf ball-sized meatballs and place them on one side of the baking sheet.
- On the other side, arrange cherry tomatoes, zucchini, and red onion. Drizzle with olive oil and lemon juice.
- Roast in the oven for 20-25 minutes until meatballs reach an internal temperature of 165°F (74°C) and veggies are tender.
- Serve warm from the pan or plate as desired.
Nutrition
- Serving Size: 1 meatball (85g)
- Calories: 220
- Sugar: 2g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg
Keywords: Feel free to swap ground turkey for beef or include seasonal vegetables like bell peppers or asparagus for added flavor. For extra spice, add crushed red pepper flakes to the meatball mixture.