Sheet Pan Pesto Chicken Tomatoes
Sheet Pan Pesto Chicken Tomatoes is a vibrant and delicious dish that combines juicy chicken breasts, aromatic pesto, and sweet roasted cherry tomatoes. This one-pan wonder is perfect for busy weeknights or impressing guests with its stunning presentation and rich flavors. In just about 30 minutes, you can create a colorful meal that’s not only easy to prepare but also satisfying for the whole family.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh basil pesto (store-bought or homemade)
- 2 cups cherry tomatoes (halved)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the chicken breasts on the baking sheet. Drizzle with olive oil and season with salt and pepper.
- Spread the pesto generously over each chicken breast.
- Scatter the halved cherry tomatoes around the chicken on the baking sheet.
- Roast in the preheated oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and is cooked through.
- Remove from the oven, drizzle any remaining pesto over the top, and serve hot.
Nutrition
- Serving Size: 1 chicken breast with tomatoes
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg
Keywords: - For enhanced flavor, consider marinating the chicken in pesto for a few hours before cooking. - You can swap cherry tomatoes for bell peppers or zucchini for added variety. - Store leftovers in an airtight container in the fridge for up to three days.