Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle
Savor the vibrant flavors of Sheet-Pan Salmon and Shaved Brussels Sprouts with Lemon-Garlic Drizzle, a quick and delightful dinner option. This one-pan meal features crispy Brussels sprouts paired with tender salmon, all enhanced by a zesty lemon-garlic sauce. Perfect for busy weeknights or special gatherings, this recipe delivers exceptional taste and visual appeal in every bite.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 lb Brussels sprouts, shaved
- 3 tbsp extra virgin olive oil
- 3 garlic cloves, minced
- Juice of 1 lemon (about 2 tbsp)
- Zest of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the shaved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper.
- Place the salmon fillets on a parchment-lined baking sheet. Drizzle with the remaining olive oil, season with salt and pepper, then top with minced garlic, lemon juice, and zest.
- Spread the seasoned Brussels sprouts around the salmon on the baking sheet.
- Roast in the preheated oven for 12-15 minutes until the salmon flakes easily and the sprouts are golden brown.
- Drizzle any leftover lemon-garlic mixture over the dish before serving.
Nutrition
- Serving Size: 1 salmon fillet with Brussels sprouts (about 8 oz total)
- Calories: 380
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: - For an extra kick, add red pepper flakes to your Brussels sprouts or salmon seasoning. - Substitute salmon with chicken or tofu for varied protein options. - Toss in cherry tomatoes or nuts for additional texture and flavor.