Sheet Pan Salmon with Asparagus and Roasted Potatoes
Indulge in the effortless elegance of Sheet Pan Salmon with Asparagus and Roasted Potatoes. This one-pan wonder showcases succulent salmon fillets paired with tender asparagus and crispy baby potatoes, all roasted to perfection. Perfect for weeknight dinners or impressing guests, this vibrant dish is as delightful to look at as it is to eat. With minimal prep and cleanup, enjoy a gourmet meal that fits seamlessly into your busy lifestyle.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 1 lb baby potatoes, halved
- 1 bunch asparagus (about 1 lb), trimmed
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried dill or thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper or lightly coat with nonstick spray.
- In a bowl, toss the baby potatoes with 2 tablespoons of olive oil, salt, pepper, and half of the dried herbs. Spread them on one side of the baking sheet.
- Place the salmon fillets on the other side of the sheet. Drizzle with remaining olive oil, lemon juice, and season with salt, pepper, and remaining herbs.
- Toss the asparagus in a little olive oil before placing it next to the salmon.
- Roast for 15-20 minutes until salmon flakes easily and potatoes are tender.
Nutrition
- Serving Size: 1 salmon fillet (170g), ¼ lb potatoes (113g), and 5 oz asparagus (140g)
- Calories: 470
- Sugar: 2g
- Sodium: 225mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: For added flavor, consider marinating the salmon in lemon juice and herbs beforehand. You can substitute asparagus with other vegetables like broccoli or zucchini based on preference. Be sure to cut vegetables into similar sizes for even cooking.