Sheet Pan Baked Salmon & Cabbage with Lemon Dill Sauce
Sheet Pan Baked Salmon & Cabbage with Lemon Dill Sauce is a vibrant and hassle-free dish that turns weeknight dinners into a culinary delight. Fresh salmon fillets are roasted alongside tender cabbage, all drizzled in a zesty lemon dill sauce that elevates each bite. This simple one-pan meal offers convenience and nutrition, making it perfect for busy families or dinner parties alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (5 oz each)
- 4 cups green or red cabbage, chopped
- 3 tbsp olive oil
- 3 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill (or 1 tbsp dried dill)
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper or foil.
- Place the chopped cabbage on one side of the sheet pan. Drizzle with olive oil, salt, and pepper; toss to coat evenly.
- Arrange the salmon fillets skin-side down on the other side of the pan. Squeeze lemon juice over each fillet and sprinkle with garlic powder and dill.
- Bake for 15-20 minutes until the salmon flakes easily with a fork and the cabbage is tender yet crisp.
- Serve immediately, drizzling any leftover sauce from the pan over each plate.
Nutrition
- Serving Size: 1 salmon fillet (5 oz) with 1 cup cabbage
- Calories: 330
- Sugar: 3g
- Sodium: 90mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg
Keywords: Substitute seasonal vegetables like broccoli or bell peppers for added variety. For an extra kick, consider adding red pepper flakes to the lemon dill sauce. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F until warmed through.