Sheet Pan Christmas Spiced Lamb Chops with Pomegranate
Sheet Pan Christmas Spiced Lamb Chops with Pomegranate is a festive delight that combines tender lamb marinated in aromatic spices with the bright burst of juicy pomegranate seeds. This dish captivates the senses with its vibrant colors and rich flavors, making holiday gatherings effortless and memorable. Perfect for impressing guests or enjoying a cozy family dinner, these lamb chops bring a taste of holiday magic to your table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 lamb chops (about 1 inch thick)
- 1 cup pomegranate seeds
- 2 tbsp extra virgin olive oil
- 3 garlic cloves, minced
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- Salt and pepper to taste
- Fresh mint leaves for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a bowl, whisk together olive oil, minced garlic, cinnamon, cumin, salt, and pepper. Pour over lamb chops in a zip-top bag or bowl.
- Marinate for at least 1 hour, preferably up to 2 hours in the refrigerator.
- Arrange marinated lamb chops on the prepared baking sheet and scatter pomegranate seeds around them.
- Bake for 20-25 minutes until the lamb reaches your desired doneness (medium-rare is best).
- Let rest for 5 minutes before garnishing with fresh mint leaves and serving.
Nutrition
- Serving Size: 1 lamb chop (approximately 150g)
- Calories: 320
- Sugar: 5g
- Sodium: 60mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: - For added flavor, consider marinating overnight. - Substitute pomegranate seeds with dried cherries or apricots for a different twist. - Add seasonal veggies like Brussels sprouts to roast alongside the lamb.