Sheet Pan Cajun Butter Shrimp with Corn & Peppers
Sheet Pan Cajun Butter Shrimp with Corn & Peppers is a vibrant, one-pan delight that captures the essence of Louisiana cuisine. This dish features succulent shrimp enveloped in a rich Cajun butter sauce, complemented by sweet corn and colorful bell peppers. Perfect for busy weeknights or festive gatherings, it offers an explosion of flavor with minimal cleanup required. Get ready to impress your family and friends with this easy yet delicious meal that will make every occasion special!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Louisiana
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 2 tsp Cajun seasoning
- 1 cup corn kernels (fresh or frozen)
- 1 cup bell peppers (red and yellow), sliced
- 4 tbsp unsalted butter, melted
- 2 tbsp lemon juice
- 2 cloves garlic, minced
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, combine shrimp, Cajun seasoning, garlic, melted butter, and lemon juice. Toss until evenly coated.
- Slice bell peppers into strips and mix with corn.
- Spread shrimp and vegetable mixture on a parchment-lined sheet pan.
- Roast for 15-20 minutes until shrimp are pink and vegetables are tender-crisp.
- Serve immediately, garnished with fresh parsley if desired.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 280
- Sugar: 3g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 170mg
Keywords: Substitute shrimp with chicken or tofu for different protein options. Add seasonal vegetables like zucchini or cherry tomatoes for extra flavor. Store leftovers in an airtight container for up to three days; reheat in the oven.