Sheet-Pan Honey Mustard Salmon & Vegetables
Sheet-Pan Honey Mustard Salmon & Vegetables is a vibrant, flavor-packed meal that comes together effortlessly for a delightful weeknight dinner. With a luscious honey mustard glaze coating tender salmon and colorful seasonal veggies, this dish not only looks stunning but also tastes amazing. In less than 30 minutes, you can impress your family and friends with a nutritious and satisfying meal that’s perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- 3 cups mixed vegetables (bell peppers, zucchini, broccoli)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper.
- In a bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper.
- Place salmon fillets on one side of the baking sheet and surround them with mixed vegetables.
- Drizzle half of the marinade over the salmon and vegetables.
- Bake for 15-20 minutes until the salmon flakes easily with a fork and vegetables are tender.
- Drizzle remaining marinade before serving and enjoy!
Nutrition
- Serving Size: 1 salmon fillet with mixed vegetables (approx. 300g)
- Calories: 350
- Sugar: 9g
- Sodium: 220mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Feel free to substitute any seasonal veggies you have on hand. To enhance flavor, consider adding fresh herbs like dill or parsley into your marinade. Store leftovers in an airtight container in the refrigerator for up to three days.