Sheet Pan Fajita Chicken Thighs
Sheet Pan Fajita Chicken Thighs is a vibrant, one-pan meal that brings together juicy chicken thighs and colorful bell peppers and onions, all roasted to perfection. This quick and hassle-free recipe is perfect for busy weeknights or entertaining guests. With minimal prep time and bold flavors, it promises a delightful dining experience. Serve with warm tortillas or over rice for a satisfying feast that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 2 bell peppers (1 red, 1 yellow), sliced
- 1 medium onion, sliced
- 2 tbsp olive oil
- 2 tbsp fajita seasoning
- Juice of 1 lime
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
- Slice the bell peppers and onion, arranging them on one side of the baking sheet.
- In a bowl, toss the chicken thighs with olive oil, fajita seasoning, and lime juice until evenly coated.
- Place the seasoned chicken on the other side of the baking sheet.
- Roast in the oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Let rest for a few minutes before serving; enjoy family-style or plated with tortillas or rice.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 380
- Sugar: 4g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 120mg
Keywords: - For extra flavor, marinate the chicken in advance. - Feel free to swap out vegetables based on your preference or seasonal availability; zucchini or jalapeños work great too. - Store leftovers in an airtight container in the fridge for up to four days.