Sheet Pan Gnocchi with Italian Sausage and Peppers
Sheet Pan Gnocchi with Italian Sausage and Peppers is a vibrant, one-pan meal bursting with flavor. This easy recipe combines golden-brown gnocchi, juicy Italian sausage, and colorful bell peppers, all roasted to perfection for a comforting dinner that requires minimal cleanup. Ideal for weeknight meals or casual gatherings, it’s a dish that will impress your family and friends without overwhelming your schedule.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb store-bought gnocchi
- 12 oz Italian sausage (mild or spicy)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium red onion, cut into wedges
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine the gnocchi, sliced Italian sausage, bell peppers, red onion, olive oil, garlic powder, oregano, salt, and pepper. Toss until well-coated.
- Spread the mixture evenly on a large baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through.
- Check for doneness; everything should be golden brown and cooked through.
- Serve hot from the baking sheet or plated as desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 4g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg
Keywords: Swap Italian sausage for chicken or turkey sausage for a lighter option. Add spinach or kale for extra greens. Sprinkle with Parmesan cheese before serving for added richness.