Best Salmon Bake with Asparagus and Cherry Tomatoes
Dive into a culinary delight with this Best Salmon Bake featuring succulent salmon fillets, crisp asparagus, and juicy cherry tomatoes. Baked to perfection, this vibrant dish not only tantalizes the taste buds but also provides a nutritious meal option ideal for any occasion. Whether you’re hosting a dinner party or enjoying a cozy family night, this recipe is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 lb asparagus, trimmed
- 1 pint cherry tomatoes, halved
- 3 tbsp extra virgin olive oil
- Juice of 1 lemon (about 2 tbsp)
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Spray a large baking dish with nonstick cooking spray.
- Place salmon fillets in the center of the baking dish; surround them with asparagus and cherry tomatoes.
- Drizzle olive oil over everything, then sprinkle garlic powder, salt, and pepper. Squeeze fresh lemon juice on top.
- Bake for 20-25 minutes until salmon flakes easily with a fork.
- Remove from oven, cool slightly, serve, and enjoy!
Nutrition
- Serving Size: 1 salmon fillet with vegetables (300g)
- Calories: 380
- Sugar: 5g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 80mg
Keywords: For added flavor, consider sprinkling fresh herbs such as dill or parsley before serving. You can substitute salmon with trout or chicken; adjust cooking time as necessary. Store leftovers in an airtight container for up to three days.