Garlic Butter Shrimp & Asparagus Sheet Pan
Garlic Butter Shrimp & Asparagus Sheet Pan is a delightful and quick meal that brings together tender shrimp and crisp asparagus, all drizzled in a luscious garlic butter sauce. This one-pan wonder is perfect for busy weeknights or spontaneous gatherings, allowing you to serve up vibrant flavors and stunning presentation in just 30 minutes. With minimal cleanup and maximum taste, it’s sure to impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 1 bunch asparagus (trimmed)
- 4 cloves garlic (minced)
- 4 tbsp unsalted butter (melted)
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Line a large baking sheet with parchment paper.
- In a bowl, mix shrimp, asparagus, melted butter, garlic, olive oil, lemon juice, salt, pepper, and optional red pepper flakes.
- Spread the mixture on the prepared baking sheet in a single layer.
- Bake for 15-20 minutes until shrimp is pink and asparagus is tender.
- Serve warm with any remaining sauce drizzled over the top.
Nutrition
- Serving Size: 1/4 of the dish (approximately 200g)
- Calories: 295
- Sugar: 2g
- Sodium: 575mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 190mg
Keywords: - For added flavor, substitute asparagus with broccoli or bell peppers. - Adjust seasoning according to your taste preferences. - Leftovers can be stored in an airtight container for up to three days.