Instant Pot Chicken and Rice
Instant Pot Chicken and Rice is a comforting one-pot meal that combines tender chicken breasts, fluffy rice, and aromatic seasonings. This dish is cooked to perfection in just minutes, making it an ideal choice for busy weeknights or family gatherings. With the rich flavors of garlic, onion, and savory chicken broth, this recipe offers a satisfying experience that warms the heart and pleases the palate.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves 4
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 cloves fresh garlic, minced
- 1 medium onion, chopped
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tsp olive oil
Instructions
- Set the Instant Pot to 'Sauté' mode. Add olive oil, then sauté onions and garlic until fragrant (about 3 minutes).
- Season chicken breasts with salt, pepper, and thyme. Brown them in the pot for about 2 minutes per side.
- Stir in the rice until coated, then add chicken broth while scraping any bits from the bottom.
- Seal the lid, set to 'Sealing,' and select 'Manual' mode for high pressure cooking for 6 minutes.
- After cooking, allow a natural release for 5 minutes before performing a quick release.
- Fluff with a fork and serve warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Keywords: For added moisture and flavor, consider using bone-in chicken thighs. You can substitute long-grain white rice with brown rice (adjusting cooking time to approximately 22-25 minutes). Adding vegetables like peas or bell peppers enhances nutrition and color.