Korean Beef + Toasted Sesame Rice Bowls
Korean Beef + Toasted Sesame Rice Bowls offer a delightful blend of savory marinated beef and fluffy jasmine rice, elevated by the nutty crunch of toasted sesame seeds. This dish is quick to prepare, making it an ideal choice for busy weeknights or an impressive meal for guests. Each bowl bursts with umami flavors that will tantalize your taste buds and leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Korean
Ingredients
Scale
- 1 lb beef flank steak, sliced thinly
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tsp sesame oil
- 1 cup jasmine rice, rinsed
- 2 tbsp toasted sesame seeds
Instructions
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and sesame oil. Add sliced flank steak and marinate for at least 30 minutes.
- Rinse jasmine rice under cold water until clear; cook according to package instructions, adding a splash of sesame oil.
- Heat a skillet over medium-high heat. Remove steak from marinade (reserve liquid) and sear in batches for about 2 minutes per side until browned.
- Return cooked beef to the skillet with remaining marinade; simmer for about 3 minutes until thickened.
- Toast sesame seeds in a small skillet over medium heat until golden brown.
- Scoop rice into bowls, top with Korean beef mixture, sprinkle with toasted sesame seeds, and drizzle with sauce.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 502
- Sugar: 8g
- Sodium: 1040mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 81mg
Keywords: Feel free to substitute beef with chicken or tofu for alternative protein options. Incorporate vegetables like bell peppers or broccoli for added nutrition and color.