Malibu Chicken Wraps
Malibu Chicken Wraps are a vibrant and delicious meal that brings the taste of summer to your table! This easy-to-make dish features tender grilled chicken, fresh veggies, and creamy avocado all wrapped up in a soft tortilla. Ideal for picnics or family dinners, these wraps are not only packed with flavor but also customizable to suit your preferences. With just a few simple ingredients, you can enjoy a satisfying meal that feels like a mini-vacation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 lb)
- 1 ripe avocado
- 2 cups fresh lettuce (such as romaine or butter lettuce)
- 4 large flour tortillas
- 1 cup shredded sharp cheddar cheese
- 1/2 cup ranch dressing
- 1 tbsp fresh lime juice
Instructions
- Preheat your grill or skillet over medium-high heat. Season the chicken breasts with salt and pepper. Cook for 6-7 minutes on each side until golden brown and cooked through.
- Allow the chicken to rest for 5 minutes, then slice into thin strips.
- On each tortilla, spread ranch dressing, then layer with lettuce, sliced avocado, shredded cheese, and chicken strips.
- Fold in the sides of each tortilla and roll tightly from one end to the other.
- For extra crispiness, grill each wrap for an additional minute on each side until golden brown.
- Slice diagonally and serve with extra ranch dressing or lime wedges.
Nutrition
- Serving Size: 1 wrap
- Calories: 410
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 70mg
Keywords: Customize wraps by adding bell peppers, cucumbers, or swapping chicken for turkey or grilled tofu. Store leftovers in an airtight container in the fridge for up to three days.