Maple and Miso Sheet-Pan Salmon With Green Beans
Maple and Miso Sheet-Pan Salmon With Green Beans is a quick and healthy dinner option that combines sweet and savory flavors, making it perfect for both weeknight meals and special occasions. This delightful dish features flaky salmon fillets glazed with rich miso sauce, accompanied by tender green beans, all roasted together on a single sheet pan for easy cleanup. Impress your family and friends with this gourmet-inspired meal that’s bursting with flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Fusion
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 1 lb fresh green beans, trimmed
- 3 tbsp pure maple syrup
- 2 tbsp white miso paste
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper or spray with nonstick cooking spray.
- In a bowl, whisk together maple syrup, miso paste, minced garlic, soy sauce, and olive oil until smooth.
- Place salmon fillets on one side of the baking sheet; arrange green beans on the other side. Drizzle half of the sauce over both.
- Bake for 15-20 minutes until the salmon flakes easily and green beans are tender yet crisp.
- Serve on plates and drizzle with remaining sauce.
Nutrition
- Serving Size: 1 salmon fillet with green beans
- Calories: 410
- Sugar: 8g
- Sodium: 590mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 75mg
Keywords: - Substitute green beans with asparagus or broccoli for variety. - Add sesame seeds or chili flakes for an extra flavor kick. - Store leftovers in an airtight container for up to three days.