Quick Chicken Stir-Fry Noodles
Quick Chicken Stir-Fry Noodles is a vibrant and flavorful dish that combines tender chicken, fresh vegetables, and egg noodles in a savory sauce, all ready in just 30 minutes. Perfect for busy weeknights or spontaneous gatherings, this recipe offers a delightful mix of textures and tastes. Enjoy the ease of preparation and the mouthwatering aroma that fills your kitchen as you create this impressive meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, sliced thin
- 2 cups fresh mixed vegetables (bell peppers, broccoli, snap peas)
- 8 oz egg noodles
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- ¼ cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey or brown sugar
Instructions
- Prepare ingredients: Slice chicken and chop vegetables into bite-sized pieces.
- Cook noodles: Boil water and cook egg noodles according to package instructions until al dente. Drain and set aside.
- Sauté chicken: Heat oil in a large skillet or wok over medium-high heat. Cook chicken strips with salt and pepper until golden brown (about 5 minutes).
- Add garlic & veggies: Stir in garlic and ginger for one minute, then add mixed vegetables. Cook until tender-crisp (around 3 minutes).
- Mix sauce: Whisk together soy sauce, sesame oil, and honey/brown sugar in a bowl; pour over chicken and veggies.
- Combine noodles: Add cooked noodles to the pan; toss everything to coat with sauce and heat through for another 2 minutes.
Nutrition
- Serving Size: 1 plate (approx. 275g)
- Calories: 450
- Sugar: 7g
- Sodium: 675mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 70mg
Keywords: Customize with your favorite proteins or veggies like shrimp or tofu. For added crunch, sprinkle sesame seeds on top before serving. Store leftovers in an airtight container for up to three days; reheat with a splash of water.