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Sheet Pan Balsamic Chicken and Asparagus

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Experience the delightful harmony of flavors with our Sheet Pan Balsamic Chicken and Asparagus. This easy-to-make dish features marinated chicken breasts roasted alongside vibrant asparagus spears, all infused with a tangy balsamic glaze. Perfect for busy weeknights or impressing guests, this meal is not only delicious but also visually stunning, making it a must-try for any dinner table.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb fresh asparagus, trimmed
  • 1/2 cup balsamic vinegar
  • 4 garlic cloves, minced
  • 2 tbsp extra virgin olive oil, plus more for drizzling
  • 1 tbsp honey
  • Salt and pepper to taste
  • 1 tsp dried oregano

Instructions

  1. Preheat your oven to 400°F (200°C). Prepare a large baking sheet by lightly greasing it with nonstick spray or olive oil.
  2. In a bowl, whisk together balsamic vinegar, minced garlic, honey, olive oil, salt, pepper, and oregano. Coat chicken breasts in the marinade and let them sit for about 10 minutes.
  3. Arrange asparagus on one side of the baking sheet; drizzle with olive oil and season with salt and pepper.
  4. Place marinated chicken on the other side of the baking sheet and pour any remaining marinade over them.
  5. Roast in the preheated oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
  6. Serve hot, drizzling any remaining sauce over the meal.

Nutrition

Keywords: - For added flavor, let the chicken marinate for at least 30 minutes or overnight. - Feel free to customize with your choice of vegetables like bell peppers or zucchini. - Store leftovers in an airtight container in the fridge for up to three days.

Find it online: https://flavorinside.com/irresistible-sheet-pan-balsamic-chicken-and-asparagus-recipe/