Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw
Sheet Pan Buffalo Cauliflower with Blue Cheese Slaw is a vibrant and flavorful dish that perfectly balances the heat of spicy buffalo sauce with the coolness of creamy blue cheese slaw. Ideal for game days, casual gatherings, or a simple weeknight dinner, this recipe combines crispy cauliflower florets tossed in zesty buffalo sauce with a crunchy, tangy slaw. Easy to prepare and delightful to share, it’s sure to impress your family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups florets)
- 3 tbsp olive oil
- 1/2 cup buffalo sauce
- 2 cups green cabbage, shredded
- 1 cup carrots, shredded
- 1/2 cup blue cheese crumbles
- 1/3 cup mayonnaise
- 2 tbsp lemon juice
Instructions
- Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil and buffalo sauce until evenly coated. Spread evenly on the baking sheet.
- Roast for about 25 minutes or until golden brown and tender, tossing halfway through for even cooking.
- While the cauliflower roasts, mix cabbage, carrots, mayonnaise, lemon juice, and blue cheese in a bowl until well combined.
- Serve the roasted cauliflower alongside the blue cheese slaw.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Feel free to substitute cauliflower with broccoli or Brussels sprouts for variety. For an extra flavor kick, add spices like smoked paprika. Ensure each cauliflower piece is well-coated for optimal crispiness.