Sheet Pan Cranberry Balsamic Glazed Chicken
Sheet Pan Cranberry Balsamic Glazed Chicken is a deliciously simple dish that combines the tangy sweetness of cranberries with rich balsamic glaze over tender, juicy chicken. This one-pan meal is perfect for busy weeknights or special gatherings, delivering an impressive explosion of flavor without the fuss. With minimal cleanup, vibrant vegetables roasted alongside the chicken add a colorful touch to your table, making it a family favorite in no time.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 1 cup cranberry sauce
- 1/4 cup balsamic vinegar
- 2 tbsp fresh rosemary, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a large sheet pan with parchment paper.
- Place chicken breasts on the prepared pan; drizzle with olive oil and season generously with salt and pepper.
- In a bowl, mix cranberry sauce, balsamic vinegar, and chopped rosemary until well combined.
- Pour half of the glaze over the chicken, ensuring even coverage.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C), brushing with more glaze halfway through.
- Let rest for 5 minutes before serving, drizzling remaining sauce over the chicken.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 285
- Sugar: 10g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 92mg
Keywords: - For added flavor, marinate the chicken in the glaze for at least an hour before cooking. - Substitute cranberries with fruits like cherries or apples for a different twist. - Add seasonal vegetables such as Brussels sprouts or carrots to roast alongside the chicken.