Sheet Pan Frittata
Sheet Pan Frittata is a delightful one-pan dish that turns simple ingredients into a fluffy, colorful breakfast or brunch option. This easy recipe combines eggs, fresh vegetables, and cheese, allowing for endless customization based on what you have in your fridge. Perfect for meal prep or feeding a crowd, this frittata is both nutritious and satisfying, making it an ideal choice for any time of day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 large eggs
- 1 cup whole milk
- 1 cup diced bell peppers
- 2 cups fresh spinach (or 1 cup frozen)
- 1 cup crumbled feta cheese (or shredded cheddar)
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the diced bell peppers and spinach.
- In another bowl, whisk together the eggs and milk until frothy.
- Pour the egg mixture over the veggies, then add feta cheese, salt, and pepper; stir until well combined.
- Grease a baking sheet or line it with parchment paper. Pour the frittata mixture evenly onto the sheet.
- Bake for 20-25 minutes until set in the middle. Allow cooling slightly before slicing into squares.
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 210
- Sugar: 3g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 300mg
Keywords: Customize your frittata with leftover veggies or proteins like ham or sausage for added flavor. For a spicy kick, include jalapeños or hot sauce before baking. Store leftovers in an airtight container for up to 4 days; reheat in the oven or microwave.