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Sheet Pan Garlic Parmesan Pork Chops and Broccoli

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Sheet Pan Garlic Parmesan Pork Chops and Broccoli is a quick, flavorful dish that brings together juicy pork chops and vibrant broccoli, all infused with the rich aromas of garlic and Parmesan. Perfect for hectic weeknights or impressing guests, this one-pan meal offers minimal prep time while delivering maximum taste. Enjoy tender meat paired with perfectly roasted vegetables, topped off with a bright squeeze of lemon for an unforgettable dinner experience.

Ingredients

Scale
  • 4 bone-in pork chops (1-inch thick)
  • 4 cups fresh broccoli florets
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian herbs (dried)
  • 2 tablespoons freshly squeezed lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper or foil and spray lightly with nonstick cooking spray.
  3. Pat pork chops dry and season with olive oil, minced garlic, salt, pepper, and Italian herbs.
  4. Place seasoned pork chops on one side of the baking sheet. Toss broccoli florets with olive oil, salt, and pepper; arrange on the other side.
  5. Generously sprinkle grated Parmesan over both the pork chops and broccoli.
  6. Bake for 20-25 minutes until pork reaches an internal temperature of 145°F (63°C) and broccoli is tender-crisp.
  7. Drizzle with lemon juice before serving.

Nutrition

Keywords: Substitute broccoli with asparagus or carrots if desired. Marinate pork overnight for an added flavor boost. Let cooked pork rest for five minutes before slicing to retain juiciness.

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