Sheet Pan Harissa Salmon with Corn
Sheet Pan Harissa Salmon with Corn is a vibrant and flavorful dish that brings together tender, harissa-glazed salmon fillets and sweet corn, all roasted to perfection on a single pan. This easy-to-make recipe requires minimal prep and cleanup, making it ideal for busy weeknights or casual gatherings. Enjoy a delightful explosion of taste with every bite, as the bold spices harmonize beautifully with the natural sweetness of the corn.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: North African
Ingredients
Scale
- 4 skin-on salmon fillets (about 6 oz each)
- 3 tbsp harissa paste
- 2 cups fresh corn kernels (or 2 cobs of corn)
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper and lightly spray it with nonstick cooking spray.
- Pat dry the salmon fillets and place them on one side of the baking sheet.
- In a small bowl, mix harissa paste, olive oil, and lemon juice; generously coat each fillet.
- On the other side of the sheet pan, arrange the corn kernels. Drizzle with olive oil and season with salt and pepper; toss to coat.
- Roast in the preheated oven for 15-20 minutes until the salmon flakes easily with a fork.
Nutrition
- Serving Size: 1 salmon fillet with corn (approximately 270g)
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For added flavor, marinate the salmon in the harissa mixture for at least 15 minutes before roasting. - Feel free to swap out salmon for another fish like trout or chicken. - Add seasonal vegetables such as bell peppers or zucchini for extra color.