Sheet Pan Honey Mustard Pork Chops and Asparagus
Sheet Pan Honey Mustard Pork Chops and Asparagus is a simple yet delightful meal that combines juicy pork chops with tender asparagus, all coated in a sweet and tangy honey mustard glaze. This one-pan dish is perfect for busy weeknights or special occasions, making dinner both easy and flavorful. With minimal cleanup and maximum taste, it’s sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless pork chops (1-inch thick)
- 1 bunch fresh asparagus (about 1 pound)
- 1/4 cup pure honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Season pork chops generously with salt and pepper, placing them on one side of the baking sheet.
- In a bowl, whisk together honey and Dijon mustard; drizzle half over the pork chops.
- Trim woody ends from asparagus, place beside pork chops, drizzle with olive oil, and season with garlic powder, salt, and pepper.
- Bake everything for 20-25 minutes until pork reaches an internal temperature of 145°F (63°C) and asparagus is tender-crisp.
- Drizzle remaining sauce over the dish before serving.
Nutrition
- Serving Size: 1 pork chop with asparagus (approximately 250g)
- Calories: 347
- Sugar: 12g
- Sodium: 708mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 85mg
Keywords: - For added flavor, marinate the pork chops for at least 30 minutes before cooking. - Substitute chicken thighs for pork if desired; adjust cooking time accordingly. - Feel free to add sliced potatoes for extra heartiness.