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Sheet Pan Hot Honey Chicken and Sweet Potatoes

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Sheet Pan Hot Honey Chicken and Sweet Potatoes is a delightful one-pan meal that combines juicy chicken thighs with tender sweet potatoes, all drizzled in a zesty hot honey glaze. This easy-to-make dish not only offers a perfect balance of sweet and spicy flavors but also ensures minimal cleanup, making it ideal for busy weeknights or casual gatherings. With vibrant colors and enticing aromas, it’s sure to impress your family and friends while delivering maximum taste with effortless preparation.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 2 cups sweet potatoes, cubed (about 2 medium)
  • 1/4 cup hot honey sauce (mix of 3 tbsp honey and 1 tbsp chili flakes)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp freshly squeezed lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss chicken thighs with olive oil, garlic powder, salt, and pepper until evenly coated.
  3. Cube sweet potatoes into uniform pieces for even cooking.
  4. Spread seasoned chicken and sweet potatoes on a baking sheet in a single layer.
  5. In a small bowl, whisk together hot honey sauce ingredients (honey, soy sauce, lemon juice). Drizzle half over the chicken and potatoes.
  6. Bake for 25-30 minutes or until golden brown, basting halfway through with remaining sauce.

Nutrition

Keywords: Substitute sweet potatoes with carrots or Brussels sprouts for variety. For enhanced flavor, marinate the chicken in the hot honey sauce for up to an hour before cooking.

Find it online: https://flavorinside.com/irresistible-sheet-pan-hot-honey-chicken-sweet-potatoes/