Sheet Pan Maple Dijon Brussels Sprout & Bacon Medley
Sheet Pan Maple Dijon Brussels Sprout & Bacon Medley is a delectable combination of crispy bacon and tender Brussels sprouts, all enveloped in a sweet and tangy maple Dijon glaze. This one-pan dish is perfect for busy weeknights or festive gatherings, delivering vibrant flavors and minimal cleanup. With its stunning presentation and satisfying taste, it’s bound to impress at any dinner table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 6 oz thick-cut bacon, chopped
- 2 tbsp pure maple syrup
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and pat dry the Brussels sprouts, then place them in a large bowl.
- Add the chopped bacon to the bowl with Brussels sprouts.
- In a small bowl, whisk together maple syrup and Dijon mustard; pour over the veggie-bacon mix.
- Drizzle olive oil over everything and season with salt and pepper. Toss until evenly coated.
- Spread the mixture onto a lined baking sheet in a single layer.
- Roast for 25-30 minutes or until bacon is crispy and Brussels sprouts are tender.
- Serve hot, optionally drizzling with leftover glaze.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 5g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 30mg
Keywords: For added crunch, consider tossing in some nuts before roasting or substituting Brussels sprouts with cauliflower or sweet potatoes for a different twist. Store leftovers in an airtight container for up to three days; reheat in the oven to maintain crispiness.