Sheet Pan Maple Dijon Salmon
Sheet Pan Maple Dijon Salmon is a quick and delicious weeknight meal that combines the rich flavors of fresh salmon with a sweet and tangy glaze. This dish features flaky salmon fillets topped with a delightful maple-Dijon marinade, accompanied by vibrant asparagus and cherry tomatoes. With minimal cleanup and a stunning presentation, it’s perfect for impressing guests or satisfying your family on busy nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 1/4 cup pure maple syrup
- 2 tbsp Dijon mustard
- 2 tbsp extra virgin olive oil
- 3 garlic cloves, minced
- Juice of 1 lemon
- 8 oz asparagus, trimmed
- 1 cup cherry tomatoes
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, whisk together maple syrup, Dijon mustard, olive oil, minced garlic, and lemon juice.
- Place salmon fillets on one side of the baking sheet and pour half of the marinade over them.
- Arrange asparagus and cherry tomatoes on the other side. Drizzle with olive oil and season with salt and pepper.
- Bake for 15-20 minutes until salmon flakes easily and veggies are tender.
- Drizzle remaining marinade over the dish before serving.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 16g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Feel free to substitute vegetables based on seasonal availability or personal preference. For added heat, sprinkle chili flakes over the vegetables before baking. Leftovers can be stored in an airtight container for up to three days.