Sheet Pan Pesto Chicken and Tomatoes
Sheet Pan Pesto Chicken and Tomatoes is a vibrant, one-pan meal that brings together juicy chicken breasts and sweet cherry tomatoes, all enveloped in aromatic basil pesto. Perfect for busy weeknights or entertaining guests, this dish is quick to prepare and bursting with flavor. Ready in just 30 minutes, it promises a delightful dining experience that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 1 cup fresh basil pesto
- 2 cups cherry tomatoes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Season the chicken breasts generously with salt and pepper on both sides.
- Coat each chicken breast thoroughly with basil pesto.
- Arrange the chicken on one side of the prepared baking sheet. Toss cherry tomatoes in olive oil, salt, and pepper, then place them on the other side of the sheet.
- Roast in the preheated oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and the tomatoes are blistered.
- Serve warm, drizzling any remaining juices over the dish for added flavor.
Nutrition
- Serving Size: 1 chicken breast with tomatoes (200g)
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Keywords: - For extra flavor, use homemade pesto or add seasonal vegetables like bell peppers or zucchini. - Store leftovers in an airtight container for up to three days; reheat at 350°F until warmed through.