Sheet Pan Pomegranate Glazed Brussels Sprouts
Elevate your side dish game with these Sheet Pan Pomegranate Glazed Brussels Sprouts. This vibrant dish features perfectly roasted Brussels sprouts coated in a luscious sweet-tangy pomegranate glaze, topped with crunchy pomegranate seeds. Easy to make and visually stunning, it’s the ideal complement for any meal, from weeknight dinners to festive gatherings. Discover the flavor explosion that will leave everyone craving more!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1/2 cup 100% pure pomegranate juice
- 2 tbsp honey
- 2 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup pomegranate seeds for garnish
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together pomegranate juice, honey, olive oil, salt, and pepper.
- Toss Brussels sprouts with the glaze until evenly coated and spread on the baking sheet.
- Roast for 20-25 minutes until golden brown, stirring halfway through.
- Remove from oven, garnish with pomegranate seeds, and drizzle with any remaining glaze before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 165
- Sugar: 10g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added crunch, mix in chopped walnuts or pecans. Swap out the pomegranate glaze for balsamic vinegar for a different flavor twist. Customize with spices like garlic powder or chili flakes for an extra kick.