Sheet Pan Sausage & Apple Bake
Experience the perfect harmony of savory and sweet with this Sheet Pan Sausage & Apple Bake. Juicy Italian sausages meld beautifully with crisp apples and caramelized onions, creating a dish that’s not only delicious but also visually stunning. Ideal for busy weeknights or festive gatherings, this one-pan meal minimizes cleanup while maximizing flavor. Gather your loved ones and enjoy a comforting dish that evokes childhood memories in every bite.
- Author: Nora
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
- 1 pound Italian sausages (mild or spicy)
- 3 medium apples (Granny Smith or Honeycrisp), cored and sliced
- 2 medium yellow onions, thickly sliced
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary, chopped
- Salt and pepper to taste
- Preheat your oven to 400°F (200°C).
- Slice the Italian sausages into bite-sized pieces.
- In a large bowl, combine the sausages, apple slices, onion slices, and olive oil. Add chopped rosemary, salt, and pepper. Toss until evenly coated.
- Spread the mixture on a large sheet pan in a single layer.
- Roast in the preheated oven for 25-30 minutes or until sausages are browned and cooked through, and apples are tender.
- Serve immediately on plates or straight from the pan.
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 420
- Sugar: 10g
- Sodium: 850mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg
Keywords: Substitute chicken or turkey sausage for a leaner option. Add sweet potatoes or seasonal vegetables for extra nutrition and color. Experiment with spices—rosemary pairs well, but thyme can also enhance the dish wonderfully.