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Sheet Pan Teriyaki Tofu and Bell Peppers

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Sheet Pan Teriyaki Tofu and Bell Peppers is a quick and flavorful dish that brings the vibrant tastes of Asian street food right to your kitchen. This easy-to-make recipe combines crispy tofu, colorful bell peppers, and rich teriyaki sauce, making it an ideal weeknight meal for family gatherings or busy evenings. Serve it over rice or noodles for a satisfying dining experience that will tantalize your taste buds with every bite.

Ingredients

Scale
  • 1 block (14 oz) firm tofu, pressed and cubed
  • 2 cups bell peppers (mixed red, yellow, green), sliced
  • 1/2 cup teriyaki sauce (store-bought or homemade)
  • 2 tablespoons olive oil
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Press the tofu to remove excess moisture, then cut into bite-sized cubes.
  3. Slice the bell peppers into strips or chunks.
  4. In a large bowl, combine tofu and bell peppers. Drizzle with olive oil and teriyaki sauce; toss until well-coated.
  5. Spread the mixture evenly on a parchment-lined baking sheet.
  6. Roast for 25-30 minutes, stirring halfway through until golden brown.
  7. Serve garnished with sesame seeds and chopped green onions over rice or noodles.

Nutrition

Keywords: - For added flavor, marinate the tofu in teriyaki sauce for 15 minutes before cooking. - Feel free to add seasonal vegetables such as broccoli or snap peas for more variety. - Store leftovers in an airtight container for up to three days.

Find it online: https://flavorinside.com/irresistible-sheet-pan-teriyaki-tofu-and-bell-peppers-recipe/