Slow Cooker Caribbean Jerk Pulled Chicken
Slow Cooker Caribbean Jerk Pulled Chicken is a vibrant and flavorful dish that brings the taste of the tropics right to your dinner table. Tender chicken thighs are marinated in a zesty mix of jerk seasoning, fresh lime juice, and sweet brown sugar, then slow-cooked for hours until perfectly shredded. This dish is not only delicious but also versatile, making it ideal for sandwiches, tacos, or served over rice. Perfect for casual gatherings or family dinners, it’s an easy way to impress your guests with explosive flavors.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Total Time: 6 hours 15 minutes
- Yield: About 6 servings 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: Caribbean
Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs
- 2 tbsp jerk seasoning
- 1/4 cup fresh lime juice
- 4 minced garlic cloves
- 2 tbsp brown sugar
- 1 cup low-sodium chicken broth
- 2 chopped scallions (green onions)
Instructions
- Place chicken thighs in the slow cooker.
- In a bowl, mix jerk seasoning, lime juice, garlic, and brown sugar until well combined.
- Pour the marinade over the chicken, ensuring all pieces are coated.
- Add enough chicken broth to cover half of the chicken.
- Cover and cook on low for 6 hours or until easily shredded.
- Shred chicken in the slow cooker using two forks and stir in chopped scallions before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 5g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 110mg
Keywords: - For enhanced flavor, marinate the chicken overnight in the jerk seasoning. - Substitute pork or tofu for different protein options. - Add chopped habaneros for extra heat or mango chunks for sweetness.