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Slow Cooker Moroccan Chickpea Stew

Slow Cooker Moroccan Chickpea Stew is a heartwarming dish that combines the rich flavors of spices, tender chickpeas, and vibrant vegetables. Perfect for chilly evenings, this easy-to-make stew fills your home with an irresistible aroma, inviting everyone to the table. Vegan and gluten-free, it’s ideal for family dinners or gatherings, ensuring a delightful experience for all.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 medium carrots, chopped
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups vegetable broth
  • 2 tsp ground cumin
  • 1 tsp ground cinnamon
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt to taste

Instructions

  1. In a skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant.
  2. In the slow cooker, combine sautéed garlic with chickpeas, chopped carrots, bell pepper, zucchini, diced tomatoes, cumin, cinnamon, vegetable broth, and salt. Stir well to mix.
  3. Cover the slow cooker and cook on low for about 6 hours or on high for approximately 3 hours.
  4. Taste and adjust seasoning if necessary before serving.

Nutrition

Keywords: For added depth of flavor, consider including a pinch of cayenne pepper for heat or some dried apricots for sweetness. Leftovers can be stored in an airtight container in the fridge for up to five days; simply reheat on the stove or in the microwave.