Slow Cooker Sweet and Sour Meatballs with Bell Peppers
Slow Cooker Sweet and Sour Meatballs with Bell Peppers is a delightful dish that combines tender meatballs with a tangy-sweet sauce, complemented by vibrant bell peppers. Perfect for busy weeknights or cozy gatherings, this easy-to-make recipe fills your home with irresistible aromas and promises to satisfy the whole family. Serve it over rice or noodles for a comforting meal that everyone will love.
- Author: Nora
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Slow Cooking
- Cuisine: American
- 1 lb lean ground beef
- 1/2 cup breadcrumbs
- 1 large egg
- 1 cup bell peppers (mixed red and yellow), sliced
- 1 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup low-sodium soy sauce
- 1 tsp garlic powder
- 1 tbsp vinegar
- In a large bowl, mix ground beef, breadcrumbs, egg, salt, and pepper until just combined.
- Shape the mixture into meatballs about 1 inch in diameter and place on a baking sheet.
- Sauté sliced bell peppers in a skillet for five minutes until slightly softened.
- In another bowl, mix ketchup, brown sugar, soy sauce, garlic powder, and vinegar until smooth.
- Layer sautéed bell peppers at the bottom of the slow cooker. Add meatballs gently on top and pour sauce over everything.
- Cook on low for 6 hours or high for 3 hours. Serve over rice or noodles.
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 320
- Sugar: 12g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - For extra flavor, sear the meatballs in a skillet before adding them to the slow cooker.
- Substitute ground turkey for a lighter option or add pineapple chunks for extra sweetness.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days.