Slow Cooker Veggie Loaded Meatballs in Marinara Sauce
Slow cooker veggie loaded meatballs in marinara sauce are a wholesome and pleasing twist on a traditional favorite. Packed with flavorful ground beef and vibrant vegetables, these meatballs simmer gently in a rich marinara sauce, creating a comforting dish perfect for family dinners or meal prep. Enjoy them over pasta or alongside crusty bread for an irresistible meal that combines nutrition and taste.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Slow Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup grated zucchini
- 1 cup grated carrots
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1/2 tsp salt
- 1/4 tsp black pepper
- 28 oz canned crushed tomatoes
- 1/4 cup fresh basil
Instructions
- 1. Grate zucchini and carrots; set aside.
- 2. In a bowl, mix ground beef, zucchini, carrots, breadcrumbs, Parmesan cheese, egg, salt, and pepper until well combined.
- 3. Shape the mixture into one-inch meatballs.
- 4. In your slow cooker, pour in crushed tomatoes; add fresh basil, salt, and pepper. Gently place the meatballs on top.
- 5. Cover and cook on low for 6 hours or high for 3 hours.
- 6. Serve over spaghetti or with crusty bread.
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 295
- Sugar: 6g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 70mg
Keywords: Feel free to substitute ground beef with turkey or plant-based alternatives for a different flavor profile. Fresh herbs like oregano can enhance the dish's aroma, while crushed red pepper flakes can add a spicy kick.