Instant Pot Chicken and Rice (Lighter, herby version)
Instant Pot Chicken and Rice (Lighter, herby version) is a quick, wholesome meal that combines tender chicken and fluffy rice infused with fresh herbs. In just 30 minutes, you can whip up this comforting dish that’s perfect for busy weeknights. With rich flavors and the ability to customize based on pantry staples, this recipe makes family dinners feel special without the hassle. Enjoy a delicious meal that’s both nutritious and satisfying!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long-grain white rice
- 3 cups low-sodium chicken broth
- 1/4 cup fresh parsley, chopped
- 1 tablespoon fresh thyme, chopped
- 3 cloves garlic, minced
- Juice of 1 lemon
Instructions
- Set the Instant Pot to sauté mode and heat 2 tablespoons of olive oil. Add chicken breasts and cook until golden brown on both sides (about 5-6 minutes).
- Stir in minced garlic and sauté for an additional minute until fragrant.
- Add rice to the pot and stir to combine.
- Pour in chicken broth and add lemon juice, ensuring liquid covers all ingredients.
- Sprinkle fresh herbs over the mixture and stir gently.
- Seal the lid and set to pressure cook on high for 10 minutes. Allow natural pressure release for 10 minutes before opening.
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 320
- Sugar: 1g
- Sodium: 490mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: - Swap out herbs for your favorites or add vegetables like spinach or bell peppers for extra nutrition. - Top with feta cheese for a Mediterranean twist. - Store leftovers in airtight containers in the fridge for up to four days.