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Quick and Easy Pressure Cooker Chicken and Black Bean Stew

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Quick and Easy Pressure Cooker Chicken and Black Bean Stew is your go-to solution for busy weeknights. This hearty dish combines tender chicken, creamy black beans, and vibrant bell peppers in a savory broth, all ready in under 30 minutes. Perfect for a cozy family dinner or a quick meal on the go, serve it over rice or in soft tortillas to elevate your dining experience. Enjoy this comforting stew that fills your home with warmth and flavor!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cans (15 oz each) black beans, drained and rinsed
  • 2 bell peppers (1 red, 1 green), chopped
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 1 tsp cumin
  • 1 tbsp chili powder
  • 4 cups low-sodium chicken broth
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by chopping the bell peppers, onion, and mincing the garlic.
  2. In the pressure cooker, select the sauté function. Add 2 tbsp oil, then sauté onions and garlic until fragrant (about 3 minutes).
  3. Add chicken breasts whole into the pot and sear for about 5 minutes until lightly browned.
  4. Stir in black beans, bell peppers, cumin, chili powder, salt, pepper, and chicken broth; mix well.
  5. Seal the pressure cooker lid tightly and set to high pressure for 10 minutes.
  6. Once cooking is complete, perform a quick release of steam carefully. Shred the chicken if desired or serve whole. Enjoy hot over rice or in tortillas.

Nutrition

Keywords: Substitute chicken with turkey or add different beans like kidney or pinto for variety. Enhance flavor with spices like smoked paprika or cayenne pepper for extra heat. Store leftovers in an airtight container for up to three days.

Find it online: https://flavorinside.com/quick-and-easy-pressure-cooker-chicken-and-black-bean-stew/