Boneless Pork Chop Skillet Dinner
Savor a quick and delicious weeknight meal with this Boneless Pork Chop Skillet Dinner. Juicy, seared pork chops are paired with vibrant sautéed vegetables, all infused with aromatic garlic and herbs. This one-pan dish not only delivers on flavor but also promises minimal prep and cleanup, allowing your family to enjoy more quality time together. Whether you’re a seasoned chef or a beginner, this recipe is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 boneless pork chops (1 inch thick)
- 2 tablespoons extra virgin olive oil
- 3 cloves fresh garlic, minced
- 1 medium yellow onion, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup low-sodium chicken broth
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
- Prepare your ingredients by slicing the bell peppers and onion; mince the garlic.
- Season both sides of the pork chops generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the seasoned pork chops.
- Sear each chop for about 4 minutes on each side until golden brown. Transfer to a plate.
- In the same skillet, sauté garlic, onion, and bell peppers until softened (about 5 minutes).
- Pour in chicken broth to deglaze the pan. Return pork chops to the skillet along with oregano; simmer for an additional 5 minutes.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 pork chop with vegetables (200g)
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to customize this recipe by swapping out vegetables based on your preferences or what you have on hand, such as zucchini or spinach. For added flavor, try incorporating smoked paprika or different herbs.