Cabbage Detox Soup
Cabbage Detox Soup is a nourishing and flavorful dish that combines fresh vegetables, aromatic spices, and a rich vegetable broth. Perfect for cozy evenings or as a light lunch, this vibrant soup not only supports detoxification but also delights your taste buds with each satisfying spoonful. Packed with nutrients and easy to prepare, it’s an excellent addition to your weekly meal plan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Various
Ingredients
Scale
- 4 cups chopped green or purple cabbage
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 4 cloves garlic, minced
- 6 cups vegetable broth
- 1 cup diced tomatoes (canned or fresh)
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare vegetables by washing and chopping the cabbage, slicing the carrots, and chopping the celery. Mince the garlic.
- In a large pot over medium heat, drizzle 2 tbsp olive oil and sauté minced garlic until fragrant.
- Add sliced carrots and chopped celery; cook for about 5 minutes until slightly softened.
- Pour in vegetable broth and add diced tomatoes. Bring to a gentle boil.
- Stir in cabbage and Italian seasoning; reduce heat and simmer for about 20 minutes until all vegetables are tender.
- Season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 700mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: - Customize by adding beans for protein or substituting kale for cabbage. - Enhance flavor with red pepper flakes or fresh herbs like thyme. - Store leftovers in an airtight container for up to five days.