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Beef and Broccoli Stir-Fry (Sheet Pan)

Beef and Broccoli Stir-Fry (Sheet Pan) is a quick and flavorful dish that brings together tender beef, vibrant broccoli, and a savory soy sauce glaze—all cooked on one pan for easy cleanup. Ideal for busy weeknights, this recipe takes just 30 minutes from start to finish, making it a go-to for satisfying family dinners or entertaining guests. Enjoy a hearty meal that’s both delicious and nutritious with minimal fuss.

Ingredients

Scale
  • 1 lb beef flank steak, thinly sliced
  • 2 cups fresh broccoli florets
  • 1 cup bell pepper, diced (any color)
  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp sesame oil

Instructions

  1. Preheat the oven to 400°F (200°C) and line a large sheet pan with parchment paper.
  2. In a bowl, combine the beef, broccoli, bell pepper, and garlic; toss to mix.
  3. In another bowl, whisk together soy sauce and sesame oil.
  4. Pour the sauce over the beef and vegetables; toss until well-coated.
  5. Spread the mixture evenly on the prepared sheet pan without overcrowding.
  6. Bake for 20 minutes or until the beef is cooked through and veggies are tender-crisp.

Nutrition

Keywords: Substitute broccoli with snap peas or carrots for variety. Add ginger or red pepper flakes for extra flavor. For meal prep, store leftovers in an airtight container for up to three days.