Sheet Pan Teriyaki Steak Bites and Bell Peppers
Sheet Pan Teriyaki Steak Bites and Bell Peppers is a quick and delicious one-pan meal perfect for busy weeknights. This recipe features tender steak bites tossed with vibrant bell peppers in a rich teriyaki sauce, creating a delightful balance of sweet and savory flavors. With minimal prep and cleanup, you can enjoy this mouthwatering dish in just 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 1 lb sirloin or flank steak, cut into bite-sized pieces
- 2 cups mixed bell peppers (red, yellow, green), sliced
- 1/2 cup teriyaki sauce
- 3 cloves garlic, minced
- 2 green onions, chopped
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine steak, soy sauce, brown sugar, minced garlic, and black pepper. Let marinate while preparing the vegetables.
- Slice bell peppers and add them to the steak mixture; toss to coat.
- Spread the mixture evenly on the prepared baking sheet.
- Roast for 15-20 minutes until steak is cooked through and peppers are tender.
- Garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 8g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Keywords: - Customize by adding your favorite vegetables like broccoli or snap peas. - For added sweetness, consider incorporating pineapple juice into the marinade. - Store leftovers in an airtight container for up to three days; reheat gently at 350°F.